This Notion template allows you to plan your workout days and track your exercises, reps, sets, and weights all in one place. Add as many exercises as you want, grouped by different muscle groups, so you can easily plan your workout routine. With the ability to check off completed sets, you can track your progress and stay motivated. Plus, you can easily view an archive of all the exercises you've ever done to see your progression and plan future workouts better.
No related lessons found.
We're adding new lessons every week. In the meantime, check out the other available lessons.
If you still have questions, feel free to get in touch with us.